About me
Hi, I’m Sigrid — certified life coach and creator of The Self-Reclamation Method™, a four-step framework designed to help women rise from disconnection into clarity, confidence, and a life where they can flourish as their truest selves.
I can help you if you’re ready to:
Connect with your authentic self and feel more grounded in who you are
Find clarity in a season of uncertainty or transition
Align your choices with your values and what truly matters to you
Step into greater self-trust and confidence so you can move forward with intention and ease
I work with women who feel stuck and disconnected — as if their outer life no longer reflects their inner truth. I know from personal experience how unsettling that can be — and yet how deeply transformative those seasons can become when you accept the invitation to grow.
Growth requires courage, self-awareness, and a willingness to pause and listen inward. It calls for choosing a new path guided by your values and a vision that is aligned and authentic.
Through my coaching practice, I offer an emotionally safe space where you can reconnect with what matters most, align with your values, and take self-honoring steps toward the life you truly desire.
My approach is calm, nurturing, and thoughtfully attuned to your unique process. I care deeply about supporting your whole well-being so that the changes you make feel both aligned and lasting.
In addition to my coaching work, I bring a background in healthcare, nursing education, and academic research. As a current PhD candidate, I bridge heart-centered guidance with structure and evidence-based insight — helping you create meaningful change.
The core beliefs of my coaching philosophy:
I believe…
True fulfillment comes from living in alignment with your inner truth — not external expectations
Clarity comes through action — not through overthinking or rumination
Real transformation begins with awareness, curiosity, compassion, and courage
Growth doesn’t have to feel like struggle — it can unfold with grace and lightness when it’s rooted in your values
I also believe you already hold the answers within — you may simply need the right space to invite them forward.
If this resonates with you, I’d be honored to walk alongside you in this season of your growth.
You can learn more about how we can work together on my “Work With Me” page, or book a complimentary discovery call to explore what kind of support feels right for you.
I look forward to connecting with you!
Photo: Michaela Klouda Photography