Welcome
I help high-achieving women move from overthinking and disconnection to clarity and authentic confidence.
To get more familiar with my work, you're warmly invited to join my free Skool community, where you'll get exclusive access to:
The Thrive by Sigrid Podcast
Hypnotherapy audios
Meditation audios
“Sigrid has helped me navigate numerous challenges. Sometimes the shifts felt subtle but real, while other times they marked profound turning points in my life. She is a gifted listener whose deep intuition makes her sessions incredibly powerful.”
— Nina
The Self-Reclamation Program
This transformational 12-week program of personal coaching and hypnotherapy, guided by my unique 4-step framework, is designed to create meaningful change.
Sessions are thoughtfully paced and tailored to you, taking place online via Zoom from the comfort of your own home, or wherever you prefer to join from.
What changes through our work:
A clearer understanding of yourself and what you truly need.
Relief from constant second-guessing and mental processing.
Release of fears, habits, and coping mechanisms that are not serving you.
The ability to prioritize your own well-being without guilt.
Healthier boundaries in both personal and professional relationships.
A greater sense of direction, calm and confidence.
Hypnotherapy is integrated as a collaborative and supportive process to work with patterns or blocks at a subconscious level. This may include areas such as confidence-related challenges, fears or phobias, emotional patterns, or unhelpful habits or behaviors.
If this resonates, I'd love to hear from you. I work with a limited number of clients at a time to ensure depth and quality of support. Request a get-to-know call and let's explore whether this is the right fit for you.
“Within our first session, she was able to drastically improve my phobia without judgement or pressure. I couldn’t recommend her enough.”
— KarolineWho is this for?
This experience is for you if...
You're moving through some kind of life transition.
You want to feel more confident in yourself and your decisions
You appear successful on the outside but internally struggle with overthinking, self-doubt, or feeling disconnected.
You notice habits or ways of coping with stress that you would like to change.
You carry a lot of responsibility and often put your own needs last.
You find yourself hesitating, procrastinating, or holding yourself back from doing the things you want.
You sense that something needs to change and want to move forward with greater clarity and intention.
You value depth and integrity.
You want a calm, emotionally safe space to explore meaningful personal growth.
You are ready to invest in yourself and commit to meaningful change.
This experience is not the right fit if...
You prefer a surface-level approach.
You’re looking for someone to tell you exactly what to do.
You’re not in a place to prioritize yourself or commit time and energy to the process.
You’re seeking crisis support, therapy, or treatment for acute mental health concerns.
“Her integrity and commitment are unwavering, and her ability to foster change through effective communication and a deeply supportive presence is nothing short of remarkable… Working with Sigrid has been life-changing. I can’t recommend her enough.”
— Vickie
About Sigrid
I'm a nurse practitioner working in academia as a PhD researcher and teaching at a Master's program in advanced practice nursing.
After going through several life-altering transitions back-to-back in my early thirties, I felt a pull towards helping other women with the knowledge and tools I'd acquired along the way. I got certified as a life coach, and later discovered hypnotherapy. Based on my professional background, personal life experience, and my coaching and hypnotherapy training, I’ve developed a unique 4-step framework (The Self-Reclamation Method™) that I guide my clients through.
My work has become a great passion of mine, and I love seeing how it contributes to positive change. I’m especially grateful to witness how powerful it is to combine working on the conscious and subconscious level. Many of my clients have described our work together as life-changing.
I'm born and raised in Norway and currently based in Oslo where I live with my husband. Most of my coaching and hypnotherapy takes place online via Zoom, and I work with both Norwegian and international clients.
I share some of my day-to-day life and reflections on Instagram, so follow along there to get to know me more.
If you're interested in working together, you’re warmly welcome to send me an email at contact@thrivebysigrid and we can set up a get-to-know call.
“Sigrid has a warm, intuitive presence that makes me feel deeply seen and understood… Her wisdom, empathy, and elegant way of holding space make her a truly exceptional coach. I wholeheartedly recommend her to anyone seeking clarity or transformation.”
— Charlotte