About me

Alongside my coaching and hypnotherapy practice, I bring a background in healthcare, nursing education, and academic research.

I have created The Self-Reclamation Method™, a four-step framework supporting clarity, courage, confidence, and embodiment.

My approach is calm, caring, and thoughtfully attuned to each client. I offer a focused, emotionally safe space where overthinking can settle, deeper patterns can shift, and clarity can take shape in everyday life.

I work with a limited number of clients at a time — women who are committed to meaningful change and willing to engage in the process with openness and intention.

If this resonates, you’re invited to request a private conversation to explore working together by sending me an email.

contact@thrivebysigrid.com